Recommended Books

  • Acton Smith, Michael – Calm, Penguin
  • Allen, James – As We Think, New World Library
  • Babauta, Leo – The Power of Less, Hay House
  • Brotheridge, Chloe – The Anxiety Solution, Penguin
  • Canfield, Jack – The Power of Focus, Vermilion
  • Covey, Stephen – Seven Habits of Highly Effective People, Simon & Schuster
  • Dalai Lama – Ancient Wisdom, Modern World, Abacus
  • Eggert, Max A. – Assertiveness Pocket Book Management, Pocket Books
  • Field, Lynda – 60 Tips For Self-Esteem, Element
  • Forster, Mark – Get Everything Done and Still Have Time to Play, Hodder
  • Gill, Paul – Eat Yourself Calm, Hamlyn
  • Groppel, Jack – The Corporate Athlete, John Wiley
  • Hay, Louise L. – You Can Heal Your Life, Hay House
  • Henderson, Roger – Stress Beaters, Metro
  • Jeffers, Susan – Feel the Fear and Do It Anyway, Century
  • Katie, Byron – Loving What Is, Rider
  • Lindenfield, Gael – Assert Yourself, Thorsons
  • McKenna, Paul – I Can Make You Sleep, Transworld Publishers
  • Murray, Joseph – The Power of Your Subconscious, Pocket Books
  • Stead Tim, – See, Love, Be, SPCK
  • Richardson, Cheryl – The Art of Extreme Self Care, Hay House
  • Tolle, Eckhart – The Power of Now, Yellow Kite
  • Topham, Sally – Finding The River, Dragon Rising Publishing
  • Tracey, Brian – Change Your Thinking, Change Your Life, Hodder Mobius
  • Wax, Ruby – Sane New World, Hodder & Stoughton
  • Wilson, Paul – Calm at Work, Penguin

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