Recommended Websites

www.relax7.com 
interesting website designed to make you more relaxed
 
www.just-a-minute.org
promotes the benefits of meditating for one minute, including free downloads of one minute commentaries
 
www.markforster.net 
for an original and pragmatic approach to time management

For an article written by John McConnel entitled ‘Stress - It Makes You Think’ click on
www.instituteofwelfare.co.uk/downloads/welfare_world_33_full.pdf